Heavy Loading - hardest things on day / week start
Weekends Chores
Cleaning up neglect - reducing chaos built up throughout the week / decluttering on weekends
Laundry
Migrations (Notes, Tasks)
Retrospection -> summary, lessons -> strategy, system adjustment
Preparing for week ahead - cooking meals, setting goals (measurable), making plans and timetable
Deep, focused work sessions 90-120 minutes as much as possible
Breaking down big, intimidating tasks into small steps
Planning Items
Meal (Prep) Plan
Hotspots
Rest / Med Breaks
Outcomes: Day / Week / Month / Quarter / Year etc.
Money / Budget
Tracking (QS)
Hotspots (Time)
Results
Routines Checklists (Habits)
Planned vs. Done Outcomes & Actions
Health Analytics
Exported from Apple Health: Sleep, Exercise, HR
Manually Added: Nutrition, Water Intake
Manually Measured: BP, Weight
With Django
Mood Logs
Triggers
Mood, Anxiety, Productivity, Energy, Physical Feelings
Med Logs
Supplements
Finances