Today tolerance break plan
take dociton
make sure you feel better as a result of a break, not as a remaining effects of dociton in your blood ðŸ’
One argument supporting that is higher pulse on average throughout last few days.
Watch movies
Create list of movies to watch
Mb read some book
do some hobby projects
adhd research with roam
go outside
bike ride
yoga
catch up on calories, sleep, rest
surf web
if’d feel like it:
declutter roam/apps
BuJo migration/reflections
clean up shelves
self authoring / future planning