Separation in categories feels like a burden: too artificial, too cumbersome. Need something like BuJo Daily Logs for everything together for "controlled chaos".
06:00 Need more structure. Main problems: distractions, overwhelm. Due to: lack of clear plan, schedule. Need to block distractions (limited nr of tools to use) and have step by step plan for the day.
06:05 Watching Serene promo made me realise that I need holistic system for daily focused workflow. I need to become proactive and choose how to spend my days and in what ways. Otherwise it's too easy to get carried away, esp. nowadays.
Serene is a macOS app that gives you productivity superpowers by layering three proven techniques to boost focus.
-> Holistic system should solve underlying problem (distractions, procrastination/avoidance due to lack of clear goal/ next steps plan) while helping to maintain (block distractions )and improve focus (BG music, breaks etc.)
-> Automate your life to have self-control
{{TODO}} Find/build holistic system to proactively work towards my goals in a focused manner. Bucket List workflow
It's components should/might be:
Goal setting, long term planner
Daily planner: goals and schedule (blocks, routines)
Working Sessions/Blocks: distractions free, focused, in flow
Blocking distractions
Predetermined steps
Quick capturing on the go (frictionless; without getting carried away)
Notes: ideas, thoughts
Information capturing
Bucket list items
Tasks
Data tracking (mood, meds, nutrition)
Migration, organizing: tasks, knowledge items