22:19 Mood Logs
mood: {{slider}}
tension: {{slider}}
Other emotions:
hopelessness apathy irritated sadness
physical feelings:
terror tiredness weakness
Possible trigger:
clutter excessive-mph
What’s been up to:
meditation Midday Routine
Additional Notes:
Borderline depression, weird. Suddenly feel so sad, everything seems so useless, hopeless. Like what I'm doing, why, for what. Like everything suddenly stopped making sense.