In the afternoon began feeling tired and worn out. Came home, felt terrible: overwhelm, exhaustion and hunger. First began automatically blame myself. Lied down and hoped to wait till it gets better. and began procrastinating. then stopped, reflected - realized and accepted that I'm done for today, practically speaking, I won't get anything done today anymore. and asked what I honestly and speaking from past experiences can and would do? Then decided that the best thing to do would be to finish what I can finish and go to sleep.