qraymo Garden

January 23rd, 2021

Index

Bucket List

Quantified Self: spreadsheets idea for Structured Data

💡 [👁] use spreadsheets to plan, track, control and analyze all the Structured Data around your life:

habits checklist,

meds,

moods, triggers,

health app data exports (calories, runs, walking activity, sleeping data)

time tracking, hotspots

Study backlogs planning

Goals, outcomes, sprints

Events, results (where did time go reports)

Tasks, Dues, Appointments

Budgets

💡 problem with plain spreadsheets apps is that they are ugly. Maybe Notion can be a real solution here, because it's very aesthetically pleasing. And it's popular, which is saying a lot.

{{TODO}} [👁] use Notion as LMS

{{TODO}} ❓ Main question: is data exportable? portability

LMS Current Apps Stack

[[Personal Coding Projects]]

Structured Data App

{{TODO}} to/learn more about executive functions

Daily Logs fromDrafts

-> 🌀 Vitamin D when taken at daytime helps to have a better HR dip. sleep

{{TODO}} 👁 Check biorhythms and sleeping in problems (when wanting to go to sleep at e.g. 23, but staying awake and have then problems to fall asleep time 3-4)

January 23rd, 2021