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much better

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January 6th, 2021

took a nap and woke up feeling much better, ready to go for a run

January 8th, 2021

Guess mph losing it’s effect day after day. One day of tolerance break is enough for about 3 days, after that effect declines. Feel more distractible, less motivation, less drive. Ytd was a complete waste. Today much better, but still quite scattered, slow.

much better