18:23 ✍🏻 feel much better, completely different, after putting on posture corrector and really straightening out.
-> 🌀 ⭐️ Wear posture corrector and focus on having and keeping good posture.
✍🏻 ❤️ Today feel even more depressed. Guess it was TBE after increasing zoloft to 100 mg.
21:05 👀 ⭐️ 👁 ➕ It's so weird and I hate to admit it and don't understand why, but once mph is wearing off - I begin doing things I avoided and couldn't bring myself to do for two days straight. How can something feel so right and in the end be so wrong?
21:21 It becomes so easy to focus on things you need to do.
The sooner you deal with it - the sooner you can get on with the rest of your life. ET
The problem for me is once I start thinking, I can't get things done. For example: I have to work out. I start thinking to myself "ugh, but I hate working out. I'm too tired. I'll do it later." So even if I was energetic before, my thoughts literally weigh me down. I can jump out of bed when my alarm goes off as long as I don't give myself any time to think about the reasons I don't want to get out of bed. The only way I can get myself to do ANYTHING is by legit not thinking. I refuse to listen to myself when I'm about to come up with an excuse. You just have to do it. Schedules and time restraints don't work so It doesn't matter what time you wake up. If you have something to do, go do it. https://www.reddit.com/r/ADHD/comments/lxoy5d/shoot_its_6pm_which_is_close_to_8pm_which_is/gpoc9uf/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3
r/science - Major depressive disorder is thought to be caused by a decrease in the number and flexibility of neural synapses. Researchers found that one psychedelic dose of psilocybin in pigs increased the number of synapses and made serotonin signaling more effectiveI don't know much about the mechanism of ketamines antidepressant effects in terms of neural action and connectivity but i know they don't bind to the same receptor. Ket is NMDA antagonist. Psilocybin and most hallucinogenic psychs are 5HT2A agonists acting on the same site SSRIs target but kinda doing the opposite of what SSRIs do
I don't know much about the mechanism of ketamines antidepressant effects in terms of neural action and connectivity but i know they don't bind to the same receptor. Ket is NMDA antagonist. Psilocybin and most hallucinogenic psychs are 5HT2A agonists acting on the same site SSRIs target but kinda doing the opposite of what SSRIs do
Hey! I know youre tired so I hope when you see this youve atleast gotten some rest. Just like you, I used adderall appropriately from 10th grade until my freshman year in college. Just like you, suddenly it snuck up on me and i was abusing the hell out of it. I constantly asked myself and really ruminated on "how did i take it for years without problem but now it's so bad?" Something i've come to terms with is i'm not the same person I was when i first started taking it. I've grown and had experiences and my brain chemistry is probably different now than it was then. I could handle it then, but i simply can't handle it now. There's something i'm trying to cope with here that's made my relationship with it change. I can't let myself get in the cycle of thinking how it once was because that's what kept me hooked on it for so long. I lost all 4 years of college being hooked on it. I literally hardly remember anything. I want to tell you to start accepting that you're brain has aged and developed and all this other stuff but i know ultimately it's up to you. PLEASE reach out if you want someone to talk to. https://www.reddit.com/r/StopSpeeding/comments/lwp43h/realizing_that_my_life_is_suddenly_absolutely_out/gpjf1nn/?utm_source=share&utm_medium=ios_app&utm_name=iossmf&context=3